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Health books: "So Stressed," "The Mayo Clinic Diet," "What Do I Eat Now?" and "Revive"
The holidays are over and those New Year's resolutions include eating right and losing at least 10 pounds. Now you've got to do it. But how? There are plenty of new books on the market that want to help. Here are just a few.
Study: Diet during pregnancy safe and beneficial
A calorie-restricted diet alone was more effective for weight loss than exercise or a combination of both, study showed
Mayo Clinic doctor provides simple, bite-sized steps to weight loss
The three things we can control — weight, exercise and diet — are the principal factors in developing or escalating type 2 diabetes.
Health Buzz: 'Good' Cholesterol May Not Be That Good For You
9 best foods for your skin; is a gluten-free diet smart for weight loss?
Mayo Clinic: Dementia Risk Reduced by Exercise and Computers
Researchers link mental and physical exercise to beating dementia against background of ageing population.
The wonders of fruits and vegetables
“THERE were no fast food, pizza, junk food or microwaves 50 years ago, our diet were much healthier with fresh meat and vegetables, fish, grass-fed pasture, fruit, roots, and nuts,” this was according to Brendan McCarthy, health and fitness expert and TV personality.
Smart Bombs: Health care models here, too - Sun, 29 Apr 2012 PST
If you spend any time reading up on health care solutions, you find yourself bumping into the same names. Two medical centers, the Mayo Clinic and the Cleveland Clinic, and two insurers, Intermountain Health Care (Utah market) and Group Health Cooperative, are deemed the models for a cost-efficient health care system. Newsweek once called Cleveland Clinic “a hospital trying to become a Toyota ...
Mayo Alzheimer's expert lauds new federal initiative
Dr. Ronald Peterson acknowledged that the 13-year deadline may seem short for an affliction that, at least for now, has no proven treatment. But he says that the goal will invigorate research.
Health Buzz: Brides Try Feeding Tube Diet
Is a gluten-free diet smart for weight loss? Plus, surprisingly unhealthy restaurant meals
Sprinkling on a little less sodium goes a long way for health
Cutting back on sodium can help control weight and lower the risk of high cholesterol and heart problems. One of the challenges lies in spotting foods with surprisingly high levels of sodium, along with limiting familiar salty treats like french fries and potato chips.
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