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Recent News & Comments About eating healthy



Health Tip: Eat a Healthy Diet When Nursing
(HealthDay News) -- While you're nursing, eating a healthy diet is particularly important for both you and baby.

Healthy food cheaper than junk food, says USDA
Eating healthy is cheaper than eating junk food, says a new USDA study. read more

Healthy eating can cost less: research
Is it really more expensive to eat healthy?

Healthy eating can cost less, study finds
Is it really more expensive to eat healthy?

Monday's recipe (5/21/12) - Aimee Fortney's rainbow spinach salad, blackberry champagne vinaigrette
Who says eating healthy is boring?  This beautiful salad is just exactly what "Doctor" Mom would order!  A colorful "rainbow" suggested guide to follow this summer to promote healthy eating!AIMEE FORTNEY'S

Is Eating Healthy Too Costly?
(ABC 6 News) -- You've probably heard the excuse, eating healthy is just too expensive. Well a new study finds that's not the case. We spoke with a local dietician, who counters that myth with a few good pointers.

Eating Healthy Costs Less, But It Depends On How You Calculate It
The authors of a report say healthy foods cost less than fatty foods, when the cost is calculated using the serving size.

How To Make Healthy Eating Easier On The Wallet? Change The Calculation
Legumes, lentils and beans are good for you, and end up costing less than unhealthy food when you calculate the price per average amount consumed. A new USDA study shows eating healthy is not more expensive, people just need to make the right calorie choices.

First Person: Eating Healthy Is Saving Me Over $3,500 a Year
Some people have told me that eating healthy is too expensive. Yet, when my food is more expensive, I have found that I eat and waste less. Furthermore, we cook at home more and rarely go out to dinner. My family and I feel better. In addition, by eating healthy, we save over $3500 a year.

Healthy lunches are a recipe for well-being
THE contents of children’s lunchboxes were the subject of a healthy eating day at a Basingstoke school.













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