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Eat a rainbow for a healthy diet
A healthy plate of food should contain a balance of nutrients: Nature is colorful and provides all we need for good health. A fun way to get your family to eat healthy is to encourage rainbow eating.

Firms start thinking healthy
QUIT THE HABIT: Health officer Cath Terne, and below, Inverclyde MP Iain McKenzie joins Alex Connor, Robert Murphy and Sara MacLean.

Diet during pregnancy is safe and reduces risk for complications, study finds
Is it safe for a pregnant woman to go on a diet? According to a new study, not only is it safe, but it can even be beneficial and reduce the risk of dangerous complications.

Common diet busters -- and how to avoid them
Who isn’t always looking for ways to boost a summer weight-loss plan? Your best efforts can be undermined by “diet mistakes” that often sound like good advice, but can sabotage even the best efforts, TODAY's Madelyn Fernstrom writes.

Nuts Or Normal: Reducing the chance of breast cancer's return
One viewer asked if it's "Nuts or Normal" if eating right and exercising can reduce the chance of breast cancer returning.

Pfizer Teams With EatingWell To Launch Free Mobile App
NEW YORK, May 22, 2012 /PRNewswire/ -- Pfizer Inc. (NYSE: PFE) and EatingWell Media Group, publisher of EatingWell Magazine and part of Meredith Corporation (NYSE: MDP), today announced the launch of Pfizer's ...

Tube Feeding Diet (K-E Diet) Criticized by Academy of Nutrition and Dietetics
Quick-fix diets are routinely promoted as a magic bullet for weight loss. With the recent popularity of the K-E Diet or "feeding tube" diet, the Academy of Nutrition and Dietetics reminds everyone that the best path to reaching and maintaining a healthy weight is a lifelong combination of eating smarter and moving more...and enlisting the help of a registered dietitian.

'Obesity genes' may influence food choices, eating patterns
Blame it on your genes? Researchers say individuals with variations in certain "obesity genes" tend to eat more meals and snacks, consume more calories per day and choose the same high fat, sugary foods.

U.S. Teens Heading for Heart Trouble: Study
MONDAY, May 21 (HealthDay News) -- Many American teenagers, including some with a normal, healthy weight, already have one or more risk factors for heart disease, researchers say.

Healthy Behaviors Extend Life After Cancer, Experts Say
THURSDAY, April 26 (HealthDay News) -- A healthy lifestyle -- including eating right, exercising and maintaining normal weight -- can boost the odds of long-term cancer survival, especially for breast, colorectal or prostate cancer, according to new recommendations from the American Cancer Society.













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