Recent News & Comments About heart healthy eating
Healthy Minute: Eight low-carb veggies
Eating low-carb veggies is a mart way to fill up without filling out the waistline or raising blood sugar. So they’re good for everyone, especially those with diabetes. Non-starchy or low-carbohydrate vegetables are loaded with vitamins, minerals, and fiber as well as being low in calories. Plus, they’re heart-healthy, and several are believed to help fight some cancers. Choosing a rainbow of ...
5 keys to a healthy diet and healthy heart
The Mayo Clinic’s new book Healthy Heart for Life! Offers five key tips to a healthier diet
U.S. Teens Heading for Heart Trouble: Study
MONDAY, May 21 (HealthDay News) -- Many American teenagers, including some with a normal, healthy weight, already have one or more risk factors for heart disease, researchers say.
'Today's THV at Noon': Eating heart healthy
We hear a lot about getting "heart healthy". Even your medical insurance company probably sends you information on eating right and keeping an eye on your cholesterol level.
Mediterranean diet may cut your risk of heart disease
If you're looking for a heart-healthy eating plan, the Mediterranean diet might be what you want.
Eating dark chocolate may help keep heart healthy
Washington, Apr 25 : Consuming dark chocolate in moderate quantities may reduce the risk of cardiovascular disease, a new study has revealed.
NIC Recognized as a 2012 American Heart Association Start! Fit-Friendly Company
NIC , the dominant provider of online government services, has been recognized for the second consecutive year as a Platinum-Level Start! Fit-Friendly Company by the American Heart Association for helping employees eat better and move more.
Healthy Helpings: Plant the seed for a healthy heart
As many people look for a way to lower their cholesterol, plant sterols are gaining in popularity.
Kicking up the spice may help your heart
Hitting the gym is a great way to keep your heart healthy. But what about breaking a sweat during dinner?
Top 10 heart-healthy foods
You probably know to lay off the fried foods and other sources of artery-clogging fats to keep your heart happy, but what about the foods you should be eating to keep it healthy? Here's our top 10 list.
 |
|
Free Diet Articles
|
