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Recent News & Comments About low sodium diet



Jessica Goldman Foung: Rewriting the Low-Sodium Rules
After living on a salt-free, low-sodium diet for almost a decade, I can guarantee that low-sodium does not have to mean a life of making colorless meals at the kitchen stove by yourself.

Reverse engineering epilepsy's 'miracle' diet
Researchers link seizure resistance to a protein that modifies cellular metabolism in the brain. The findings, which shed light on the extremely low-carb ketogenic diet, may lead to the development of new treatments for epilepsy.

You Are What You Eat: Say cheese: Indian recipe provides a low-sodium alternative
By Katy Wilkens and Sarah Martin When you follow a low-sodium diet, cheese can pack a salty punch. In fact, it’s one of the top 10 foods contributing salt to the American diet, and salt is a big problem for people who want healthy hearts and kidneys. But there are great low-sodium choices. You just have to know where to look. Almost all cheeses, with the exception of Swiss, mozzarella, and fresh ...

Malaya Business Insight
HEART disease is the number one cause of death among Filipinos for almost two decades, statistics from the Department of Health reveal. High sodium diet is among the culprits why a lot of people suffer from heart diseases.

Terry Foster: Meals at restaurant can often hide high sodium
We thought we were going healthy on Mother's Day by picking up grilled chicken at a restaurant. There was no time to cook. There was no time to sit down at a restaurant because my daughter, Celine, was in the always-grueling Novi Jaguars soccer tournament and we did not leave the fields in Hamburg, Mich., until 7 p.m.

Are Stress and Nutritional C-R-A-P Slowly Killing You?
NEW YORK, May 23, 2012 /PRNewswire/ -- A balanced and healthy diet is crucial to good health and overcoming stress.  In his forthcoming book called entitled Stress Pandemic, lifestyle and stress expert ...

Practical Nutrition: Red meat has a place in healthy diet, but watch portions
Memorial Day weekend welcomes in the grilling season for many people. And red meat often has a prime place on those grills: steaks, ribs, hamburgers, hot dogs and brats.

Deepak Chopra: Vitamins and Minerals: Nourishing the Ocean Within (Part 1)
A balanced diet of fresh, nutritious foods is still the ideal way to get the vitamins and minerals that your body needs. Still, millions of Americans automatically pop supplements every day, and some go so far as to take massive-dose "mega-vitamins."

Salt a Leading Killer Worldwide, Scientists Say
RIO DE JANEIRO — Want to save a few million premature deaths each year? Regulate salt, said researchers at the World Nutrition Rio2012 meeting held here last week.

Megan Murphy: Vegetarian diet has host of benefits
As we become increasingly aware of the connection between our lifestyles, including our food choices, and our health, more Americans are leaning toward vegetarianism.













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